Injury Prevention Program

Our comprehensive programs strive to help curb injuries and improve every young athletes' game—their flexibility, strength, balance, agility, endurance, coordination, and stability.

Next Step Training

The Next Step Training Program is for rehabilitation patients who would benefit from continuing a customized, independent exercise routine after they’re discharged from formal therapy. Next Step Training helps these young athletes prevent re-injury and achieve their personal athletic goals. Learn more.

Injury Prevention Group Clinics   

Our pre-season and off-season clinics help young athletes maximize their performance and prevent injury. Learn more.

Functional Athletic Screening Tool (FAST)

The Functional Athletic Screening Tool (FAST) is an individualized assessment developed and conducted by athletic trainers and physical therapists. We generate a personal exercise program for athletes (ages 12 and older) based on their results to help them reach their performance goals and prevent injuries. Learn more.

For More Information

To learn more or to register, please email Erin McLaughlin or call (302) 298-7278.

Quick Links

Make an Appointment

Facility hours:
Mon-Thurs: 8AM - 7PM*
Fri: 8AM - 6PM*
*Last patient check-in 1 hour prior to closing

To schedule a physical therapy appointment , or to learn more about or injury prevention programming and sports nutrition services, please call: 302-298-7200
(A physician’s prescription is required for rehabilitation.)

To schedule a
physician consult:
1-800-416-4441

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Our Locations

Delaware

Hospital
Children's Clinic (specialty care)
Cardiac Center
Pediatrics (primary care)
Health Clinic (senior care)

New Jersey

Children's Clinic (specialty care)
Pediatric Partner Hospitals

Pennsylvania

Children's Clinic (specialty care)
Pediatrics (primary care)
Pediatric Partner Hospitals

Florida

Hospital
Children's Clinic (specialty care)