With First Lady Michelle Obama serving as Honorary Chair, Nemours is one of the founding members of a Partnership for a Healthier America.
Leading the Fight Against Childhood Obesity
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Access handouts from our Growing Together Parenting Seminar in support of the Emotional Behavioral Health initiative.
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5-2-1-Almost None FAQ
Through working in the community, NHPS has compiled 10 frequently asked questions about the 5-2-1-Almost None healthy lifestyle message and other general questions related to healthy eating and physical activity.
Hopefully, the answers below will help you to better understand our message. You are free to use this information to help those you serve achieve a healthier lifestyle by incorporating the topics into newsletters, presentations, or posting the information around your facility.
- What is 5-2-1-Almost None?
- What does the “5” mean in the 5-2-1-Almost None message?
- What does the "2" mean in the 5-2-1-Almost None message?
- What does the "1" mean in the 5-2-1-Almost None message?
- What does the "Almost None" mean in the 5-2-1-Almost None message?
- Are diet soft drinks, other artificially sweetened beverages, and diet foods safe for kids?
- What is BMI?
- Do you recommend that children consume only fresh fruits and vegetables as part of 5-2-1-Almost None?
- What if my child doesn’t like to play sports?
- Are exercise videos and interactive games considered physical activity?
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Before you download, please read: Guidelines for Use of 5-2-1-Almost None materials.