- 5 or more fruits & vegetables
- 2 hours or less of screen time
- 1 hour of physical activity
- Almost none: sugary drinks
Prevention Is the Key to Healthy Living

Reading Readiness
Nemours BrightStart! creates early literacy programs to help identify and teach children at risk for reading failure and dyslexia.
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Growing Up Healthy
When kids are healthy, emotionally and physically fit, they’re better able to face life’s challenges, make good choices, develop positive self-esteem, and build strong relationships.
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Safety & Injury Prevention
Knowing how to stay safe is the best way to prevent injuries. Nemours is committed to decreasing injuries through child safety education.
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