For Appointments at Our Main Location

Schedule physical therapy or sports nutrition services:

(302) 298-7200 (A physician’s prescription is required for physical therapy.)

Schedule a consult with an orthopedic physician:

(800) 416-4441
New Patients Schedule Online »

Register for a sports performance program:

Sign Up Online »

Get general program information: 

(302) 298-7200

Main Location Hours

Hours

Mondays - Thursdays:
8 a.m. to 7 p.m.

Fridays: 8 a.m. to 6 p.m.
(last patient check-in one hour prior to closing)

Address:

Nemours/Alfred I. duPont Hospital for Children
1600 Rockland Road
Wilmington, DE 19803
Get Map & Directions »


Facility Highlights

The center features top-of-the-line, handicapped-accessible equipment.
Our 7,200-square-foot main location features:
  • more than 2,000 square feet of open space for sport-specific skills and group clinics
  • two 30-yard indoor track lanes available for speed work and agility skills
  • two private evaluation and treatment rooms
  • large family waiting area with flat-panel TV and sibling play space
  • aquatic therapy center — Full 25-meter-long pool with zero entry walk-in and up to 10-foot depth allows for limited weightbearing activity after injury or surgery
  • brand new Dynaforce® resilient indoor flooring system installed throughout the treatment area. This seamless poured flooring system has excellent shock absorption ability for safety and performance
Our new top-of-the-line, handicapped-accessible equipment includes:

  • Multiple cardiovascular training options—treadmills, elliptical trainers, recumbent bicycle, Concept II rowing ergometer, upper body ergometer.
  • Expresso® interactive stationary bicycles, with video screens for interactive play while riding through more than 30 virtual courses. Graphics and engaging game play help to make workouts fly by.
  • Treadwall® indoor climbing unit, with a rotating rock wall climbing system for core strength, endurance, and stability training.
  • Trazer 2® sport simulation reaction trainer, with 46-inch high-definition screen. This high-intensity virtual reality exercise system is designed to challenge coordination, balance, body movement, and speed, with immediate feedback.
  • Gamespeed Performance Pad System® computerized training system with real-time feedback and performance analysis to measure and develop speed, agility, balance, reaction time, vertical jump, and power.
  • TRX® suspension training system. Designed to challenge the strength and stability of any athlete, TRX combines variable-resistance body weight training, elements of instability, and multiple planes of movement.
  • Vertimax® Training system increases the explosive power of all major muscle groups in the legs to improve the vertical jump and acceleration/deceleration capabilities.
  • Shuttle MVP® strengthening unit provides intense lower extremity training and conditioning, with reduced joint stress for low-impact plyometrics and strength training.
  • Dumbbells and Smith squat rack with Olympic weight system.
  • Motion analysis system, with force plate for running and throwing assessment.