5-2-1 Almost None

  • 5 or more fruits & vegetables
  • 2 hours or less of screen time
  • 1 hour of physical activity
  • Almost none: sugary drinks

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Prevention Is the Key to Healthy Living

Reading Readiness

Nemours BrightStart! creates early literacy programs to help identify and teach children at risk for reading failure and dyslexia.
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girls running in a park setting

Growing Up Healthy

When kids are healthy, emotionally and physically fit, they’re better able to face life’s challenges, make good choices, develop positive self-esteem, and build strong relationships.
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kid in a helmet gets help learning to ride a bike

Safety & Injury Prevention

Knowing how to stay safe is the best way to prevent injuries. Nemours is committed to decreasing injuries through child safety education.
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