Healthy Food Taste Test: Kids' Reactions Will Make You Smile
We invited kids to explore a variety of healthy foods, capturing their reactions the moment the flavors hit. The results were a mix, but every reaction was genuine and guaranteed to entertain. Click on each veggie above to see.
Meet Chef Robbie
A Culinary Institute of America graduate, Chef Robbie Jester is most well-known for his appearances on Chopped as a champion, Netflix Pressure cooker, Guy’s Grocery Games and Beat Bobby Flay. When not working in the kitchen, Robbie is a huge believer in community contribution. He works tirelessly with the Delaware Restaurant Association ProStart Program, Project New Start and other community organizations with a focus on feeding people and educating the chefs of tomorrow.
Recipes From Chef Robbie
We all know healthy food is the key to healthy children. But no one knows that better than Nemours Children’s. So we partnered with Chef Robbie to create easy-to-follow recipes using the healthy food items kids dislike the most. These recipes are sure to please and turn your kids into big fans.
Blazing Buffalo Brussels Sprouts Chips With Ranch
Grab a bag of Brussels sprouts and your favorite chips to make this quick and easy snack recipe.
Cheesy Spinach Casserole
This healthy cheesy spinach casserole is creamy, flavorful and packed with nutrients. It's a great way to sneak in some greens while enjoying a delicious dish.
Honey-Glazed Peas
This sweet and tangy honey-glazed peas recipe is sure to be a hit with kids and adults alike.
Roasted Squash Wedges
These roasted squash wedges are simple to make and bursting with flavor. They make a delicious and nutritious side dish or snack for kids.
Pickle and Turkey Pinwheels
These pickle and turkey pinwheels are not only delicious but also packed with protein, fiber and essential nutrients, making them a healthy and satisfying option for kids to enjoy. Plus, they're quick and easy to make, perfect for busy weekdays or on-the-go snacks.
Beet and Apple Salad
This beet and apple salad is not only visually appealing but also packed with vitamins, minerals and fiber, making it a healthy addition to any meal for kids and adults alike.
Kid-Friendly Broccoli Salad
This broccoli salad is not only packed with vitamins, minerals and fiber from the broccoli but also has a hint of sweetness from the cranberries or raisins, making it a perfect balance of flavors for kids.
BBQ Roasted Cauliflower Wings
These BBQ roasted cauliflower wings are packed with flavor and have a crispy exterior with a tender interior, making them a perfect snack or side dish for any occasion. They're sure to be a hit with kids and adults alike.
Avocado Mousse
This avocado mousse is a no-bake dessert that is rich and decadent. It is really easy to whip together. It’s silky creamy and healthy and made in no time at all. It's so chocolatey, you can't even taste the avocado.
Boost Your Nutrition Knowledge
Getting your child to try new foods is a win. But what if you have a picky eater? And what should you serve to help keep your family healthy? Find platefuls of handy tips at Nemours KidsHealth®.
